Rebirth After Burnout

For women who are successful on paper but absolutely suffocating in real life.

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Reclaiming the Body | Episode IV

Burnout isn’t just a mind game. It’s a full-body betrayal. Cristin takes us into the toll trauma and over-performance took on her body: the tension, the gut issues, the sleep that never came.

Burnout isn’t just a mind game. It’s a full-body betrayal. Cristin takes us into the toll trauma and over-performance took on her body: the tension, the gut issues, the sleep that never came.

Listen on Spotify

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